Health and Wellness - How to Take Your Life Into Your Own Hands

Mesothelioma is a form of cancer which occurs in thin membranes (called the mesothelium) lining the chest, lungs, abdomen and sometimes the heart. Although quite rare, mesothelioma symptoms strike more than 200 people each year in the United States. The majority of mesothelioma cases are directly linked to asbestos exposure. Because of the long latency period of mesothelioma, the average age of patients is between 50 and 70 years. Mesothelioma affects men most due to the high exposure of asbestos in industrial typed jobs. Mesothelioma symptoms include respiratory problems, shortness of breath, continual cough and pneumonia. Other mesothelioma symptoms include weight loss, abdominal problems and swelling. In some mesothelioma patients, the mesothelioma symptoms are quite muted, making it hard for mesothelioma doctors to diagnose. Mesothelioma doctors specialize in the study, research, and treatments of Mesothelioma cancers. Mesothelioma (or the cancer of the mesothelium) is a disease in which cells become abnormal and replicate without control. During Mesothelioma, these cells will invade and damage tissues and organs. Mesothelioma cancer cells can spread throughout the body causing death. Mesothelioma treatments and Mesothelioma clinical trials and tests There are many mesothelioma treatment options available. Treatments include surgery, radiation therapy and chemotherapy and the mesothelioma treatment depends on the patient’s age, general health and stage of the cancer. There has been much mesothelioma research conducted throughout the past two years to find new treatment methods. Click here to read more about mesothelioma treatment techniques. Through mesothelioma research, The National Cancer Institute has sponsored mesothelioma tests and clinical trials that are designed to find new treatment methods. Because of the increase in number of mesothelioma cases in the United States, both governments have increased funding for mesothelioma research. Mesothelioma research and clinical trials have been successful in developing new techniques to fight this cancer and the outlook for more advanced mesothelioma treatments is promising. Surgery is the most common treatment method for malignant mesothelioma. Tissues and linings affected by mesothelioma are removed by the doctor and may include the lung or even diaphragm. A second mesothelioma treatment method is radiation therapy through the use of high energy x-rays that kill the cancer cells. Radiation therapy can be outside or inside the body. A third mesothelioma treatment method is chemotherapy. Through pills or drugs through needles, chemotherapy drugs are used to kill cancer cells. A new mesothelioma treatment method is called intraoperative photodynamic therapy. In this treatment, light and drugs are used to kill cancer cells during surgery for early stages of mesothelioma in the chest. Although there are numerous treatments and drugs for mesothelioma, doctors are losing the battle against this deadly disease. Most mesothelioma treatments involve old techniques combined with different drug cocktails. However, in most cases, these mesothelioma treatments have many side effects including organ damage, nausea, increase in heart failure etc. The rush to find a more effective mesothelioma treatment or even cure is ongoing at numerous clinical labs across the nation. Let's hope that the mesothelioma treatments will one day erradicate mesothelioma cancer and asbestosis. With an abundance of information on the Internet, Mesothelioma Cancer and Asbestos ([http://www.mesothelioma-cancer-and-asbestos.com]) has consolidated the most important issues surrounding Mesothelioma, Mesothelioma doctors and symptoms, Mesothelioma treatment, Mesothelioma research and tests. At [http://www.mesothelioma-cancer-and-asbestos.com], the website contains useful resources on Mesothelioma lawyers and attorneys, as well as causes by asbestos exposure, asbestos removal, asbestos attorneys and lawsuits, and asbestos cancer. Patients stricken by Mesothelioma and their families require support and current information. Mesothelioma Online Resources hopes to educate and give hope to survivors and victims. Mesothelioma is such a harsh disease. Not only does it take years for symptoms to appear, but there are limited treatements and drugs that will prolong the lives of workers stricken with mesothelioma. In many cases, the death rate of mesothelioma is unfortunately very high. However, with increased funding in mesothelioma research through the government and private grants, the outlook for a mesothelioma cure is quite possible. In the meantime, mesothelioma support groups and local discussions provide the ongoing support for mesothelioma patients. Mesothelioma Cancer and Asbestos ([http://www.mesothelioma-cancer-and-asbestos.com])is your source for mesothelioma and asbestos information, treatments, clinical trials, attorneys, support groups and lawyers. About the website: Michael Kenneth is a successful Internet Publisher and has researched and written on many topics for [http://www.mesothelioma-cancer-and-asbestos.com] - your complete source for mesothelioma information, mesothelioma attorneys and lawyers, mesothelioma treatments and research, asbestos exposure and removal, asbestos attorneys and legislation as well as asbestos cancer.

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Do you believe that health and wellness is supposed to come easy?

That's the image you probably get when you think of weight loss, dieting and exercise. You are absolutely right. Health and wellness about getting your mind and body on the right track.

Plenty of VARIETY in your diet is controversial but effective. Nutritionists and medical doctors have been saying this for years and for good reason. It works.

By adding more variety into your diet, the less likely you are to develop either a deficiency or an excess of any single nutrient.

What this means is you'll get a leaner more healthy body that is IRRESISTIBLE. Variety also keeps your eyes open. Variety keeps eating interesting and pleasurable. Variety ensures you will be less likely to become bored and "careless" abut your diet.

And more than that it is important to balance your food consumption with your energy production in order to achieve and maintain a desirable weight.

That's a lot better than wishful thinking, is not it?

Here's something else you need to know. Truth be told, you could probably benefit from reducing your intake of calories, fat, cholesterol, sugar and salt.

You see excess protein; fats, vitamins or minerals can be harmful. So, eating in moderation is crucial to your health and wellness. Believe me.

After what you may have heard, you need to eat a good amount of fiber in order to achieve better dietary balance.

All in all, fiber promotes a healthy digestive track, helps to prevent constipation, and reduces the risk of hemorrhoids.

Face it. You need to eat a variety of foods to make sure you benefit from them all.

Let's take a look at what else is in store for you.

Health and wellness also includes avoiding excess sugar, avoiding sodium, and consuming less fat. My intention is to reveal the fact that you MUST learn how to use less of all sugars, including white sugar, brown sugar, honey, and syrups.

Look, you do not have another choice.

With these health and wellness concepts in mind, you'll begin to change the way you do things.

For instance you'll become aware of your need to control your appetite, more less and less on fast food, and cut snacking to a minimum.

You will become a MASTER at enacting a good breakfast along with a lite lunch and a sensible dinner.

In short, it's going to give you the edge you need to create a successful and powerful weight loss program that will change your life.

You will be equipped to develop the health and wellness lifestyle you really want. And with your new ability, you'll be able to get more results and experience better health.

Do it today. You will be happy that you've started it.

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Source by Dr.

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